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Our Certified Instructors |
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Will
Satak
Teaches Turbo Kick, Body Cut,
Aerobics and Cycle
NETA certified in
Group Fitness and Cycle |
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Ann
Graham
Teaches Body Cut, Aerobics and
Cycle
Neta Certified in
Group Fitness and Cycle Training
|
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Mozell
Snyder
teaches Body Cut, Aerobics and
Turbo Kick
ACE certified in
Group Fitness |
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Rachelle Osman teaches Body
Cut, Zumba, Aerobics and Turbo Kick. |
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Marnie Dominey, M.S. teaches
Body Cut at SAC. Also Author of
"Choosing Your Healthy Path"
visit
www.ChoosingYourHealthyPath.com
for more information. |
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Michelle Parson
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Kamala
Budge teaches Body Cut,
Aerobics and Circuit Training |
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Our classes at the gym
are tons of fun. We have great
instructions that can help you get to
the fitness level that you need to be
at.
Our schedule is updated monthly with
classes offered every day of the week.
Check it out and find which ones fit
your fitness needs. Please feel free to
contact any of our instructors for more
details.
We provide classes at every fitness
level too! If you need to drop a few
inches and /or pounds our aerobics and
weight training classes are perfect for
that.
If it's just to maintain your weight and
build lean muscle, these classes are for
you as well. Come in and try it, and
have fun! |
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Silver Sneaker Classes Offered |
Water Aerobics:
Monday/Wednesday/Friday
8:30 - 9:30am
Strength & Range
of
Movement:
Monday/Wednesday/Friday
9:45 - 10:30am
Note: classes are
targeted toward silver sneakers but everyone is
welcome to participate!
Silver Sneaker Instructor:
Susan Turner
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The SilverSneakers Fitness
Program
can open the
door to better health, greater independence, a more
fulfilling life. If you're an older adult, see why
SilverSneakers is the key that can unlock that door.
Learn more...
read
more |
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Welcome!