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Welcome to Shelton Athletic Club!
  • Home
  • Class Schedule
    • Class Descriptions
    • Instructors
    • Silver&Fit
  • Memberships
  • Personal Training
  • Tanning
  • Contact
meet Amy
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About Amy

From my personal experience, I firmly believe exercise is an activity that creates a sense of balance within your mind and body. It is this balance that creates a happy, positive, and centered individual. It gave me the confidence to step out of my comfort zone and accomplish so much more than I thought I could, not only through my fitness journey but in my own personal life as well. I can't promise it will be easy, but I can promise it will be worth it! I continue to expand my knowledge in the fitness industry to better myself. As your personal trainer, I will challenge, empower, and drive you towards your fitness goals.

Certifications

PT- ISSA
CIZE
Zumba
CPR/AED

contact

Typical times of availability (by appointment):
Tuesdays 7:00am-5:30pm
Thursdays 7:00am-5:30

Email:
[email protected]
Phone: (360)485-9364

  • Home
  • Class Schedule
    • Class Descriptions
    • Instructors
    • Silver&Fit
  • Memberships
  • Personal Training
  • Tanning
  • Contact