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About AmyFrom my personal experience, I firmly believe exercise is an activity that creates a sense of balance within your mind and body. It is this balance that creates a happy, positive, and centered individual. It gave me the confidence to step out of my comfort zone and accomplish so much more than I thought I could, not only through my fitness journey but in my own personal life as well. I can't promise it will be easy, but I can promise it will be worth it! I continue to expand my knowledge in the fitness industry to better myself. As your personal trainer, I will challenge, empower, and drive you towards your fitness goals.
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Certifications |
PT- ISSA
CIZE Zumba CPR/AED |
contact |
Typical times of availability (by appointment):
Tuesdays 7:00am-5:30pm Thursdays 7:00am-5:30 Email: [email protected] Phone: (360)485-9364 |