OPEN THE DOOR TO BETTER HEALTH, GREATER INDEPENDENCE AND A MORE FULFILLING LIFE

If you are an older adult, see why Silver & Fit is the key that can unlock that door. Learn more by visiting the following site:

Water Aerobics: 
Monday/Wednesday/Friday
8:30 AM - 9:30 AM

Strength & Range of Movement:
Monday/Wednesday/Friday
9:45 AM - 10:30 AM